Seven strawberries per day for your health and beauty

  • Potassium

    Fresh strawberries contain potassium, which plays an important role in preventing bloating, fatigue and mood swings, and in controlling high blood pressure.
  • Folate

    Folate works with vitamin B12 to produce red blood cells. Strawberries are rich in folate, which is especially important for women of child-bearing age.
  • Vitamin C

    Strawberries are rich in Vitamin C, which cannot be made in the body. It provides numerous health and beauty benefits and boosts immunity.
  • Dietary fiber

    Strawberries contain two times more dietary fiber than citrus fruits. Dietary fibers may help reduce body cholesterol and delay absorption of glucose.